Structured Personal Training

PT Package 1 is designed for those ready to commit to real results. Get personalised coaching, progressive programming, and the accountability you need to reach your fitness goals.

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Personalised Programming

Workouts tailored to your fitness level, goals, and preferences for maximum results.

Expert Guidance & Support

Professional coaching with form correction, motivation, and real-time feedback every session.

Measurable Progress

Track your improvements with structured assessments and progressive training cycles.

Advertisement for a private studio VIP membership Personal Training Package with level 3 qualified trainer in private studio gym in London Southall

Intensive PT Package - 12 Sessions/Month | West London PT

£550.00
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Advertisement for a private studio VIP membership Personal Training Package with level 3 qualified trainer in private studio gym in London Southall

Intensive PT Package - 12 Sessions/Month | West London PT

£550.00

12-Session Intensive Monthly Plan

Who This Is For

✓ Serious fitness enthusiasts ready for intensive training
✓ People with specific goals like weight loss or muscle gain
✓ Those who want faster, more dramatic results
✓ Clients preparing for events or milestones

What You'll Achieve

Accelerated Results:

  • Lose 8-12lbs safely in 4-6 weeks with proper nutrition guidance
  • Build noticeable muscle definition and strength
  • Transform your fitness level with 3 sessions per week
  • Develop advanced techniques and exercise variations
  • Experience rapid improvements in energy and confidence

What's Included

  • Twelve 1-to-1 private sessions per month (3x per week)
  • Comprehensive personalised plan with detailed weekly programming
  • Weekly progress check-ins to ensure you're on track
  • Nutrition guidance to support your training goals
  • Priority booking for your preferred time slots

Optional Add-Ons

  • Beetroot pre-session drink every session (+£18/month)
  • Chicken broth post-session drink (+£15/month)
  • Body composition analysis (+£25/month)

Why Choose This Package?

Our intensive plan for clients who want maximum results. With three sessions per week, you'll see dramatic improvements in strength, fitness, and body composition. Perfect for those with ambitious goals who are ready to commit fully to their transformation.

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